PREMIUM PEPPERMINT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM PEPPERMINT ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM PEPPERMINT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 232 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 22.8 g | 29.5 g | |
| Fat | 12.0 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM PEPPERMINT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 228 MG | 253 MG | |
| Sodium, Na | 71 MG | 79 MG |