ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 79 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 29.5g of carbohydrates, and 11.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, FUDGE SWIRL (WATER, SUGAR, COCOA [PROCESSED WITH ALKALI], CORN STARCH, NATURAL FLAVOR, SALT), SUGAR, NONFAT MILK, BROWNIES (SUGAR, WHEAT FLOUR, PALM OIL, FRUCTOSE, WATER, EGGS, COCOA [PROCESSED WITH ALKALI], BROWN SUGAR, COCOA, SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], SALT, NATURAL FLAVOR, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 232 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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