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PREMIUM MANGO SLICES vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 5 out of 11 nutrient categories
PREMIUM MANGO SLICES: 3 vs DRIED MANGO SLICES: 5 (3 ties)

Overview

Nutrient PREMIUM MANGO SLICES DRIED MANGO SLICES Winner
Calories 350 cal 1,071 cal
Protein 0 g 10.7 g
Carbs 0 g 250 g
Fat 0 g 0 g Tie
Fiber 0 g 64.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM MANGO SLICES DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 0 MG 21.4 MG

Minerals

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Mineral PREMIUM MANGO SLICES DRIED MANGO SLICES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.5 MG 1.3 MG
Potassium, K 88 MG 0 MG
Sodium, Na 0 MG 54 MG
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