PREMIUM LONG ROLLS vs PARAMOUNT

Nutrition comparison per 100 g serving

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PARAMOUNT wins in 8 out of 13 nutrient categories

PREMIUM LONG ROLLS: 2 vs PARAMOUNT: 8 (3 ties)

Overview

Nutrient	PREMIUM LONG ROLLS	PARAMOUNT	Winner
Calories	0 cal	268 cal
Protein	0 g	10.7 g
Carbs	0 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PARAMOUNT	Winner
Niacin	5.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	8.6 MG

Mineral	PREMIUM LONG ROLLS	PARAMOUNT	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	304 MG

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