PREMIUM LONG GRAIN ENRICHED RICE vs CHEFS PREMIER EXTRA LONG BASMATI RICE
Nutrition comparison per 100 g serving
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CHEFS PREMIER EXTRA LONG BASMATI RICE wins in 7 out of 13 nutrient categories
PREMIUM LONG GRAIN ENRICHED RICE: 3
vs
CHEFS PREMIER EXTRA LONG BASMATI RICE: 7
(3 ties)
Overview
| Nutrient | PREMIUM LONG GRAIN ENRICHED RICE | CHEFS PREMIER EXTRA LONG BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 6.7 g | 9.9 g | |
| Carbs | 80 g | 77 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LONG GRAIN ENRICHED RICE | CHEFS PREMIER EXTRA LONG BASMATI RICE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LONG GRAIN ENRICHED RICE | CHEFS PREMIER EXTRA LONG BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 1 MG |