PREMIUM JUMBO CASHEWS vs CAJUN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM JUMBO CASHEWS: 4
vs
CAJUN TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | PREMIUM JUMBO CASHEWS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 42.9 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM JUMBO CASHEWS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM JUMBO CASHEWS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Sodium, Na | 393 MG | 600 MG |