PREMIUM ICE CREAM vs FRUIT ICE
Nutrition comparison per 100 g serving
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FRUIT ICE wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
FRUIT ICE: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT ICE | Winner |
|---|---|---|---|
| Calories | 209 cal | 108 cal | |
| Protein | 3.0 g | 1.5 g | |
| Carbs | 25.4 g | 18.5 g | |
| Fat | 10.5 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 8 MG |