PREMIUM ICE CREAM vs COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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COOKIE SANDWICHES wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
COOKIE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 233 cal | 296 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 25.6 g | 44.4 g | |
| Fat | 14.0 g | 12.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Potassium, K | 272 MG | 222 MG | |
| Sodium, Na | 110 MG | 235 MG |