Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COOKIE SANDWICHES

Ice Cream & Frozen Yogurt Mars, Inc. Branded
296 Calories
4.9g Protein
44.4g Carbs
12.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 235mg 10%
Total Carbohydrate 44.4g 16%
Dietary Fiber 1.2g 4%
Total Sugars 28.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.7mg 26%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 8%
Carbs 44.4g 72%
Fat 12.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.7 MG 26%
Potassium, K 222 MG 5%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About COOKIE SANDWICHES

COOKIE SANDWICHES is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 44.4g of carbohydrates, and 12.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, VITAMIN A PALMITATE CHOCOLATE COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, M&M'S MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BICARBONATE, SODIUM ACID PYROPHOSPHATE BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, HACKETTSTOWN LOTR 150 WHEY MOND AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, BAKING SODA, NATURAL FLAVOR, SALT, MOLASSES, AMMONIUM

Dietary Information

Notable micronutrients in COOKIE SANDWICHES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, COOKIE SANDWICHES gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COOKIE SANDWICHES

See how COOKIE SANDWICHES compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIE SANDWICHES
Hi! Ask me anything about COOKIE SANDWICHES — nutrition, recipes, health benefits, or meal ideas.