PREMIUM ICE CREAM vs ICE CREAM LAYER CAKE
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM LAYER CAKE: 2
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 224 cal | 284 cal | |
| Protein | 4.5 g | 3.7 g | |
| Carbs | 26.9 g | 35.8 g | |
| Fat | 11.9 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 60 MG | 222 MG |