PREMIUM HAMBURGER BUNS vs MANNA ORGANICS
Nutrition comparison per 100 g serving
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MANNA ORGANICS wins in 5 out of 10 nutrient categories
PREMIUM HAMBURGER BUNS: 3
vs
MANNA ORGANICS: 5
(2 ties)
Overview
| Nutrient | PREMIUM HAMBURGER BUNS | MANNA ORGANICS | Winner |
|---|---|---|---|
| Calories | 307 cal | 250 cal | |
| Protein | 10.7 g | 10.7 g | |
| Carbs | 46.7 g | 48.2 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 1.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HAMBURGER BUNS | MANNA ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HAMBURGER BUNS | MANNA ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 480 MG | 12 MG |