PREMIUM GREEK FIG JAM vs GINGER PEPPER JAM
Nutrition comparison per 100 g serving
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GINGER PEPPER JAM wins in 3 out of 8 nutrient categories
PREMIUM GREEK FIG JAM: 0
vs
GINGER PEPPER JAM: 3
(5 ties)
Overview
| Nutrient | PREMIUM GREEK FIG JAM | GINGER PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GREEK FIG JAM | GINGER PEPPER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 385.7 MG |
Minerals
| Mineral | PREMIUM GREEK FIG JAM | GINGER PEPPER JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |