PREMIUM EGG ROLLS vs CHICKEN & VEGETABLE MINI SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM EGG ROLLS wins in 8 out of 11 nutrient categories
PREMIUM EGG ROLLS: 8
vs
CHICKEN & VEGETABLE MINI SPRING ROLLS: 0
(3 ties)
Overview
| Nutrient | PREMIUM EGG ROLLS | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 195 cal | |
| Protein | 8.2 g | 4.9 g | |
| Carbs | 22.4 g | 25.6 g | |
| Fat | 5.3 g | 8.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EGG ROLLS | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM EGG ROLLS | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 471 MG | 366 MG |