PREMIUM DRIED FRUIT vs CINNAMON APPLE SAUCE POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DRIED FRUIT wins in 6 out of 10 nutrient categories
PREMIUM DRIED FRUIT: 6
vs
CINNAMON APPLE SAUCE POUCHES: 2
(2 ties)
Overview
| Nutrient | PREMIUM DRIED FRUIT | CINNAMON APPLE SAUCE POUCHES | Winner |
|---|---|---|---|
| Calories | 282 cal | 56 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 64.1 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED FRUIT | CINNAMON APPLE SAUCE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.3 MG |
Minerals
| Mineral | PREMIUM DRIED FRUIT | CINNAMON APPLE SAUCE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 64 MG | 11 MG |