PREMIUM COOKED SLICED SQUID TENTACLES vs SALMON HAPPY FISH

Nutrition comparison per 100 g serving

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PREMIUM COOKED SLICED SQUID TENTACLES wins in 4 out of 10 nutrient categories

PREMIUM COOKED SLICED SQUID TENTACLES: 4 vs SALMON HAPPY FISH: 3 (3 ties)

Overview

Nutrient	PREMIUM COOKED SLICED SQUID TENTACLES	SALMON HAPPY FISH	Winner
Calories	71 cal	222 cal
Protein	16.5 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PREMIUM COOKED SLICED SQUID TENTACLES	SALMON HAPPY FISH
Calcium, Ca	44 MG	10 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	328 MG	386 MG
Sodium, Na	159 MG	598 MG

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