PREMIUM COCKTAIL SHRIMP vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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PREMIUM COCKTAIL SHRIMP wins in 6 out of 10 nutrient categories
PREMIUM COCKTAIL SHRIMP: 6
vs
SEA SCALLOPS: 3
(1 ties)
Overview
| Nutrient | PREMIUM COCKTAIL SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 74 cal | 88 cal | |
| Protein | 11.1 g | 15.9 g | |
| Carbs | 5.6 g | 2.7 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCKTAIL SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PREMIUM COCKTAIL SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 639 MG | 159 MG |