PREMIUM CAYENNE PEPPER SAUCE vs MOLE PASTE
Nutrition comparison per 100 g serving
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MOLE PASTE wins in 5 out of 11 nutrient categories
PREMIUM CAYENNE PEPPER SAUCE: 4
vs
MOLE PASTE: 5
(2 ties)
Overview
| Nutrient | PREMIUM CAYENNE PEPPER SAUCE | MOLE PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 476 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAYENNE PEPPER SAUCE | MOLE PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM CAYENNE PEPPER SAUCE | MOLE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 119 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 160 MG | 417 MG | |
| Sodium, Na | 3,800 MG | 1,131 MG |