PREMIUM CALIFORNIA SUN DRIED TOMATOES vs CHEF SIDE SALAD
Nutrition comparison per 100 g serving
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PREMIUM CALIFORNIA SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories
PREMIUM CALIFORNIA SUN DRIED TOMATOES: 5
vs
CHEF SIDE SALAD: 4
(1 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA SUN DRIED TOMATOES | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 139 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 3.8 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA SUN DRIED TOMATOES | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 2.3 MG |
Minerals
| Mineral | PREMIUM CALIFORNIA SUN DRIED TOMATOES | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 7.7 MG | 0.5 MG | |
| Sodium, Na | 250 MG | 286 MG |