PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS vs SANDWICH BUN
Nutrition comparison per 100 g serving
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PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS wins in 6 out of 11 nutrient categories
PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS: 6
vs
SANDWICH BUN: 3
(2 ties)
Overview
| Nutrient | PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS | SANDWICH BUN | Winner |
|---|---|---|---|
| Calories | 243 cal | 273 cal | |
| Protein | 13.5 g | 9.1 g | |
| Carbs | 47.3 g | 53.0 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS | SANDWICH BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BREADS OLD FASHIONED HAMBURGER BUNS | SANDWICH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 459 MG | 364 MG |