PREMIUM BREAD vs SEEDED GOURMET HOT DOG ROLLS
Nutrition comparison per 100 g serving
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PREMIUM BREAD wins in 7 out of 13 nutrient categories
PREMIUM BREAD: 7
vs
SEEDED GOURMET HOT DOG ROLLS: 3
(3 ties)
Overview
| Nutrient | PREMIUM BREAD | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 288 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.3 g | 5.3 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREAD | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BREAD | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 152 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 137 MG | 91 MG | |
| Sodium, Na | 383 MG | 515 MG |