PREMIUM BRATWURST vs UNCURED BEEF AND PORK FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF AND PORK FRANKS wins in 5 out of 12 nutrient categories
PREMIUM BRATWURST: 3
vs
UNCURED BEEF AND PORK FRANKS: 5
(4 ties)
Overview
| Nutrient | PREMIUM BRATWURST | UNCURED BEEF AND PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 210 cal | 286 cal | |
| Protein | 16.1 g | 12.2 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 14.8 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BRATWURST | UNCURED BEEF AND PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM BRATWURST | UNCURED BEEF AND PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 691 MG | 857 MG |