PREMIUM BEEF JERKY vs HEART SMART
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 7 out of 10 nutrient categories
PREMIUM BEEF JERKY: 7
vs
HEART SMART: 2
(1 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | HEART SMART | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | HEART SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM BEEF JERKY | HEART SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 143 MG | 0 MG |