PREMIUM ASIAN STYLE NOODLES vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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PREMIUM ASIAN STYLE NOODLES wins in 5 out of 11 nutrient categories
PREMIUM ASIAN STYLE NOODLES: 5
vs
MEDIUM EGG NOODLES: 4
(2 ties)
Overview
| Nutrient | PREMIUM ASIAN STYLE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 360 cal | 418 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 72 g | 63.6 g | |
| Fat | 2 g | 12.7 g | |
| Fiber | 4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ASIAN STYLE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ASIAN STYLE NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 473 MG | |
| Sodium, Na | 580 MG | 273 MG |