PRE-SLICED PLAIN BAGELS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 5 out of 10 nutrient categories
PRE-SLICED PLAIN BAGELS: 4
vs
PLAIN BAGELS: 5
(1 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 248 cal | |
| Protein | 9.4 g | 9.6 g | |
| Carbs | 54.1 g | 50.4 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 82 MG | 72 MG | |
| Sodium, Na | 471 MG | 456 MG |