PRE-SLICED CINNAMON RAISIN BREAD vs RED BEAN BREAD
Nutrition comparison per 100 g serving
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PRE-SLICED CINNAMON RAISIN BREAD wins in 7 out of 11 nutrient categories
PRE-SLICED CINNAMON RAISIN BREAD: 7
vs
RED BEAN BREAD: 3
(1 ties)
Overview
| Nutrient | PRE-SLICED CINNAMON RAISIN BREAD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 338 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 60.7 g | 57.8 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED CINNAMON RAISIN BREAD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PRE-SLICED CINNAMON RAISIN BREAD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 393 MG | 338 MG |