PRE-SLICED BAGELS vs CRANBERRY RAISIN BREAD HALF LOAF
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 8 out of 11 nutrient categories
PRE-SLICED BAGELS: 8
vs
CRANBERRY RAISIN BREAD HALF LOAF: 1
(2 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calories | 272 cal | 307 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 53.1 g | 57.9 g | |
| Fat | 1.9 g | 5.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED BAGELS | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 494 MG | 333 MG |