PRE-SLICED BAGELS vs APPLE STRUDEL BREAKFAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
PRE-SLICED BAGELS: 6
vs
APPLE STRUDEL BREAKFAST BREAD: 3
(1 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | APPLE STRUDEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 302 cal | |
| Protein | 9.5 g | 7.6 g | |
| Carbs | 53.7 g | 56.6 g | |
| Fat | 0.5 g | 5.7 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-SLICED BAGELS | APPLE STRUDEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 113 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 84 MG | 189 MG | |
| Sodium, Na | 516 MG | 415 MG |