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PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT vs LOWFAT RASPBERRY YOGURT

Nutrition comparison per 100 g serving

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LOWFAT RASPBERRY YOGURT wins in 7 out of 14 nutrient categories
PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT: 4 vs LOWFAT RASPBERRY YOGURT: 7 (3 ties)

Overview

Nutrient PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Calories 53 cal 94 cal
Protein 3.5 g 2.9 g
Carbs 8.8 g 17.7 g
Fat 0.9 g 0.9 g Tie
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Pantothenic acid 0 MG 0.1 MG
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

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Mineral PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Calcium, Ca 88 MG 294 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 0 MG 176 MG
Potassium, K 124 MG 147 MG
Sodium, Na 47 MG 47 MG Tie
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