PRE vs BONELESS PORK LOIN CHOPS

Nutrition comparison per 100 g serving

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PRE wins in 5 out of 10 nutrient categories

PRE: 5 vs BONELESS PORK LOIN CHOPS: 0 (5 ties)

Overview

Nutrient	PRE	BONELESS PORK LOIN CHOPS	Winner
Calories	106 cal	152 cal
Protein	22.1 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRE	BONELESS PORK LOIN CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRE	BONELESS PORK LOIN CHOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	71 MG	49 MG

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