PRE-BAKED DINNER YEAST ROLL vs GARLIC BREAD STICKS

Nutrition comparison per 100 g serving

Ad 468x60

PRE-BAKED DINNER YEAST ROLL wins in 9 out of 14 nutrient categories

PRE-BAKED DINNER YEAST ROLL: 9 vs GARLIC BREAD STICKS: 2 (3 ties)

Overview

Nutrient	PRE-BAKED DINNER YEAST ROLL	GARLIC BREAD STICKS	Winner
Calories	326 cal	380 cal
Protein	7.0 g	10 g
Carbs	53.5 g	54 g
Fat	8.1 g	14 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-BAKED DINNER YEAST ROLL	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-BAKED DINNER YEAST ROLL	GARLIC BREAD STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0.7 MG
Potassium, K	70 MG	0 MG
Sodium, Na	302 MG	720 MG

Ad 728x90