PRE-BAKED CUSTARD PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PRE-BAKED CUSTARD PIE wins in 7 out of 12 nutrient categories
PRE-BAKED CUSTARD PIE: 7
vs
PUMPKIN PIE: 4
(1 ties)
Overview
| Nutrient | PRE-BAKED CUSTARD PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 280 cal | |
| Protein | 5.6 g | 2.7 g | |
| Carbs | 30.4 g | 33.3 g | |
| Fat | 12.8 g | 14.7 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED CUSTARD PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PRE-BAKED CUSTARD PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 272 MG | 373 MG |