PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 33.3g of carbohydrates, and 14.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN GLUTEN-FREE FLOUR BLEND (TAPIOCA STARCH, CORN STARCH, WHITE RICE FLOUR, SORGHUM FLOUR), WATER, EGGS, PALM OIL, BROWN SUGAR, SUGAR, SALT, CANOLA OIL, XANTHAN GUM, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CINNAMON, GINGER, NATURAL FLAVOR, CLOVES.
Calorie Breakdown
At 280 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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