PRALINE PECANS vs ROASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PECANS wins in 6 out of 10 nutrient categories
PRALINE PECANS: 2
vs
ROASTED PECANS: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 936 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 56.7 g | 17.9 g | |
| Fat | 36.7 g | 100 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 133 MG | 150 MG |