PRALINE PECANS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
PRALINE PECANS: 3
vs
SOUTHERN HOME: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 57.1 g | 23.3 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 143 MG | 383 MG |