PRALINE PECANS vs GOLD SHIELD

Nutrition comparison per 100 g serving

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PRALINE PECANS wins in 6 out of 10 nutrient categories

PRALINE PECANS: 6 vs GOLD SHIELD: 3 (1 ties)

Overview

Nutrient	PRALINE PECANS	GOLD SHIELD	Winner
Calories	533 cal	677 cal
Protein	6.7 g	6.5 g
Carbs	56.7 g	19.4 g
Fat	36.7 g	67.7 g
Fiber	6.7 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	GOLD SHIELD	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	PRALINE PECANS	GOLD SHIELD
Calcium, Ca	67 MG	65 MG
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	133 MG	0 MG

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