PRALINE PECANS vs GOLD SHIELD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PRALINE PECANS: 3 vs GOLD SHIELD: 3 (4 ties)

Overview

Nutrient	PRALINE PECANS	GOLD SHIELD	Winner
Calories	533 cal	667 cal
Protein	6.7 g	6.7 g	Tie
Carbs	56.7 g	16.7 g
Fat	36.7 g	66.7 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	GOLD SHIELD	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PRALINE PECANS	GOLD SHIELD	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	133 MG	0 MG

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