PRALINE PECANS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 11 nutrient categories
PRALINE PECANS: 3
vs
WEIS QUALITY: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 509 cal | 571 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 64.9 g | 28.6 g | |
| Fat | 29.8 g | 46.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 132 MG | 607 MG |