PRALINE PECANS vs UNSALTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRALINE PECANS: 3
vs
UNSALTED PEANUTS: 3
(5 ties)
Overview
| Nutrient | PRALINE PECANS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 604 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 32.1 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 0 MG |