PRALINE PECANS vs DARK CHOCOLATE SWEETENED BLUEBERRIES
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 5 out of 11 nutrient categories
PRALINE PECANS: 5
vs
DARK CHOCOLATE SWEETENED BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | PRALINE PECANS | DARK CHOCOLATE SWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 453 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 60.4 g | |
| Fat | 25 g | 28.3 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | DARK CHOCOLATE SWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | DARK CHOCOLATE SWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 453 MG | |
| Sodium, Na | 143 MG | 0 MG |