PRALINE NUT TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 10 out of 15 nutrient categories

PRALINE NUT TRAIL MIX: 2 vs TRAIL MIX: 10 (3 ties)

Overview

Nutrient	PRALINE NUT TRAIL MIX	TRAIL MIX	Winner
Calories	567 cal	500 cal
Protein	10 g	16.7 g
Carbs	53.3 g	43.8 g
Fat	33.3 g	33.3 g	Tie
Fiber	3.3 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE NUT TRAIL MIX	TRAIL MIX	Winner
Niacin	0 MG	6.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE NUT TRAIL MIX	TRAIL MIX
Calcium, Ca	30 MG	125 MG
Iron, Fe	3.3 MG	3 MG
Magnesium, Mg	0 MG	125 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	208 MG
Potassium, K	383 MG	542 MG
Sodium, Na	217 MG	115 MG

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