PRALINE NUT MIX vs MARCONA ALMONDS ROASTED & SALTED
Nutrition comparison per 100 g serving
Ad 468x60
MARCONA ALMONDS ROASTED & SALTED wins in 5 out of 10 nutrient categories
PRALINE NUT MIX: 3
vs
MARCONA ALMONDS ROASTED & SALTED: 5
(2 ties)
Overview
| Nutrient | PRALINE NUT MIX | MARCONA ALMONDS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 465 cal | 579 cal | |
| Protein | 12.5 g | 21.1 g | |
| Carbs | 42.5 g | 21.1 g | |
| Fat | 30 g | 52.6 g | |
| Fiber | 2.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE NUT MIX | MARCONA ALMONDS ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE NUT MIX | MARCONA ALMONDS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 300 MG | 197 MG |