PRALINE vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 6 out of 11 nutrient categories

PRALINE: 3 vs POPCORN: 6 (2 ties)

Overview

Nutrient	PRALINE	POPCORN	Winner
Calories	500 cal	550 cal
Protein	13.3 g	7.5 g
Carbs	53.3 g	47.5 g
Fat	30 g	40 g
Fiber	3.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE	POPCORN
Calcium, Ca	0 MG	112 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	0 MG	155 MG
Sodium, Na	233 MG	1,025 MG

Ad 728x90