POWER PROTEIN MIX vs LOTUS ROOT CHIPS
Nutrition comparison per 100 g serving
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POWER PROTEIN MIX wins in 5 out of 11 nutrient categories
POWER PROTEIN MIX: 5
vs
LOTUS ROOT CHIPS: 3
(3 ties)
Overview
| Nutrient | POWER PROTEIN MIX | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER PROTEIN MIX | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | POWER PROTEIN MIX | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 871 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |