POWDERED SUGAR MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
POWDERED SUGAR MINI DONUTS: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 248 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 58 g | 37.2 g | |
| Fat | 20 g | 8.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 400 MG | 283 MG |