PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 283 MG | 12% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 37.2g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, NONFAT DRY MILK, FOOD STARCH-MODIFIED, WHEY, SALT, CINNAMON, DEXTROSE, CITRIC ACID, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE (PRESERVATIVES).
Calorie Breakdown
At 248 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 7% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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