POWDERED MINI DONUTS vs CHERRY TURNOVER
Nutrition comparison per 100 g serving
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CHERRY TURNOVER wins in 5 out of 12 nutrient categories
POWDERED MINI DONUTS: 4
vs
CHERRY TURNOVER: 5
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CHERRY TURNOVER | Winner |
|---|---|---|---|
| Calories | 434 cal | 294 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 56.6 g | 35.3 g | |
| Fat | 22.6 g | 16.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | CHERRY TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CHERRY TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 377 MG | 188 MG |