POWDERED MINI DONUTS vs CARROT CAKE

Nutrition comparison per 100 g serving

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POWDERED MINI DONUTS wins in 7 out of 10 nutrient categories

POWDERED MINI DONUTS: 7 vs CARROT CAKE: 1 (2 ties)

Overview

Nutrient	POWDERED MINI DONUTS	CARROT CAKE	Winner
Calories	423 cal	500 cal
Protein	4.2 g	2.9 g
Carbs	57.8 g	61.8 g
Fat	18.3 g	26.5 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED MINI DONUTS	CARROT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED MINI DONUTS	CARROT CAKE
Calcium, Ca	28 MG	0 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	437 MG	368 MG

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