POUTINE POPPERS vs EXTRA CRISPY CRINKLE FRIES CUT POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POUTINE POPPERS: 5
vs
EXTRA CRISPY CRINKLE FRIES CUT POTATOES: 5
(1 ties)
Overview
| Nutrient | POUTINE POPPERS | EXTRA CRISPY CRINKLE FRIES CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 288 cal | 188 cal | |
| Protein | 11.3 g | 2.4 g | |
| Carbs | 20 g | 27.1 g | |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUTINE POPPERS | EXTRA CRISPY CRINKLE FRIES CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | POUTINE POPPERS | EXTRA CRISPY CRINKLE FRIES CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 462 MG | 376 MG |