POUND LOAF CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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POUND LOAF CAKE wins in 5 out of 10 nutrient categories

POUND LOAF CAKE: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	POUND LOAF CAKE	APPLE PIE	Winner
Calories	329 cal	250 cal
Protein	4.0 g	2.2 g
Carbs	50 g	25.7 g
Fat	13.2 g	15.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	POUND LOAF CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	POUND LOAF CAKE	APPLE PIE
Calcium, Ca	26 MG	15 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	329 MG	199 MG

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