POUND CAKES vs CLOUD CAKES

Nutrition comparison per 100 g serving

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POUND CAKES wins in 9 out of 16 nutrient categories

POUND CAKES: 9 vs CLOUD CAKES: 4 (3 ties)

Overview

Nutrient	POUND CAKES	CLOUD CAKES	Winner
Calories	357 cal	349 cal
Protein	5.7 g	2.3 g
Carbs	57.1 g	65.1 g
Fat	12.9 g	9.3 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKES	CLOUD CAKES	Winner
Folate, total	49 UG	0 UG
Niacin	1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKES	CLOUD CAKES
Calcium, Ca	171 MG	0 MG
Iron, Fe	1.4 MG	0.8 MG
Potassium, K	71 MG	81 MG
Sodium, Na	286 MG	395 MG
Zinc, Zn	1.4 MG	0 MG

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